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Is 150 pounds fat for 5'5

If I am 5ft 5in and weigh 150 lbs, is that a good weight for my height? Under the BMI classification, 150 lbs is classed as being Normal Weight. This Page is Calculated for the Following Height and Weight Height: 5' 5, 5 foot 5, 5'5, 5 ft 5 in, 5 feet 5 inches Internal Medicine 14 years experience On the border: A height of 5'5 and weight of 150 pounds gives you a bmi of 25. Bmi, or body mass index, is the accepted way of determining whether a person is overweight or obese. A bmi of 18.5 to 24.9 is considered a normal bmi, whereas a bmi of 25-29.9 is considered overweight I'm a 20 year old female. 5'5 and 150 pounds. I'm so discouraged because I haven't been this heavy ever. I wear a size 28 in jeans (6-8 regular size) and medium-large in tops

5'5 and 150 Pounds - What's my BMI? Male and Female

  1. 150 is VERY reasonable. 132 is about dead center of the range of healthy weights and might be excessive for some people of this height to maintain, depending on a number of factors. Also, remember that just 10% of your current weight already represents huge health improvements!! April 21, 2011 9:17PM. 0. sprinkies
  2. A study, published in the New England Journal of Medicine, suggests that if a person loses 10 percent of his or her body weight — going from, for example, 150 pounds to 135 pounds — there is a long-lasting change in the levels of hunger-controlling hormones which will make her crave food
  3. No one ever believes how much I weigh 5'5 and 155lbs, I feel I look my best at 150lbs. I'm very curvy (boobs(boobs weigh 13lbs alone) and butt) with a small waist, flat tummy and small back, legs could be better but I've never been called fat. Any time I would get skinnier than that my face looks TOO skinny
  4. 124 to 147 lbs. 148 to 193 lbs. 5' 97 to 127 lbs. 128 to 152 lbs. 153 to 199 lbs. 5' 1 100 to 131 lbs. 132 to 157 lbs. 158 to 206 lbs. 5' 2 104 to 135 lbs. 136 to 163 lbs. 164 to 213 lbs. 5' 3 107 to 140 lbs. 141 to 168 lbs. 169 to 220 lbs. 5' 4 110 to 144 lbs. 145 to 173 lbs. 174 to 227 lbs. 5' 5 114 to 149 lbs. 150 to 179 lbs. 180 to 234.
  5. Your BMI (body mass index) is 24.1, or just on the high side of normal. You're probably doing great. But the problem is that the BMI is only accurate if you happen to have a very average body type. So without more info, it's hard to be sure. W..
  6. Fat and muscle weigh the same — though muscle is more dense and distributed differently on a person's body. So a woman who works out all the time might weigh the same as a woman who rarely hits the gym, but she'll also likely look completely different. It's like buying food in a bag or food in a can. You can weigh both items and they.
  7. So if that's just 5 pounds of fat Can you imagine how gross 20 pounds, or 50 pounds of fat looks like? I'll leave that up to your imagination. But you may be wondering if 5 pounds is THAT significant-looking, then how does 50lbs of fat even fit in the body! Well, fat is not just stored around your belly and thighs like a belt

I am 5'5 and weigh 147. I did weigh 232 pounds in December. Here is the after picture. :) Savannah. Lisa 5'5 weight in this pic is around 150 pounds. I have a few more pics at different weights since i have been on a 2 year weight loss journey but i dont have full length shots for all my weights up to 210 pounds. i currently weigh under 110 now 90 lbs is leaning towards the low end of the scale but as long as you're healthy, not anorexic, then its okay. Just for a frame of reference, my mom weighs about 95 lbs and she's under 5 feet. About 4′10″. But she's also elderly and her doctor thinks her weight is good. So as long as you're healthy and not anorexic you should be fine

i am 5'5 and weigh 150lbs

  1. 107 to 135 lbs. 141 to 163 lbs. 169 to 220 lbs. 225 to 304 lbs. 5ft 4″ (64″) 110 to 140 lbs. 145 to 169 lbs. 174 to 227 lbs. 232 to 314 lbs. 5ft 5″ (65″) 114 to 144 lbs. 150 to 174 lbs.
  2. child of wonder said: 5'5 and 150 lbs is just an average girl, especially if she's had kids. Damn, average chicks are fatasses. At that height, around 120lbs would be normal weight, even with big..
  3. d that the lower half of this range is more applicable to women, and the upper hal..

106 lbs for first 5 feet + 6 lbs for each inch over 5 feet (medium frame). Small frame (- 10%), large frame (+ 10%). Quick Reference to Find Your Bodies Frame Size. Keep in mind that this is a far less accurate measurement method 5'5 1141 20 1261 32 1381 44 1501 56 1621 68 1741 80 1861 92 1982 04 210 If most of your fat is around your waist, you are at . greater chance for developing risk factors for heart pounds per week. • Ask your doctor or a registered dietitian for help. Check the Under the BMI classification, 150 lbs is classed as being Overweight. This Page is Calculated for the Following Height and Weight Height: 5' 2, 5 foot 2, 5'2, 5 ft 2 in, 5 feet 2 inches

Impossible to be stocky without being fat? - Bodybuilding

Here is the BMI formula in the English (Avoirdupois) system where weight is in pounds, and height is in inches: BMI = 703 x (weight/(height)2) For example: If your height is 68 inches and you weigh 150 pounds, your BMI is. BMI = 703 x ( 150 / 682 ), or. BMI = 703 x ( 150 / 4624 ), or. BMI = 703 x 0.032439446366782 Here is the BMI formula in the English (Avoirdupois) system where weight is in pounds, and height is in inches: For example: If your height is 65 inches and you weigh 150 pounds, your BMI is. BMI = 703 x ( 150 / 652 ), or. BMI = 703 x ( 150 / 4225 ), or. BMI = 703 x 0.035502958579882. Finally, BMI = 25.0 kg/m2 (rounded)

150 pound man or woman five foot two and a quarter inch at 150 pounds is a BMI of 27.22 fivefttwo and a half inch at 150 pounds is a BMI of 27.00 fivefoottwo and three quarters of an inch at 150 pounds is a BMI of 26.7 Originally Posted by azoria I'm 5'4 and weigh about 125. I wear size 6/7/8. No way is a 150 lb. woman a size 8 or 10. That's 25 lbs. over me 25.0 - 29.9 Overweight. A BMI of 25 to 29.9 suggests that you are overweight and are probably developing some excess fat. Unless you have built up a lot of muscle mass in recent years then there is a very good change that you need change your diet and exercise more to start burning off excess fat. To lose weight you need to combine healthy.

Many factors, like lean muscle mass, can change the calculations widely since a bodybuilder who weighs 250 pounds with 5% body fat will probably show up as Overweight on a BMI calculation. So, it's important to analyze your own current physique Is 112 Pounds A Healthy Weight for a Man? Is 112 lbs A Healthy Weight for a Woman? Is 112 lbs fat, skinny, healthy? BMI is just a rough approximation for a healthy weight. It doesn't take into account a person's frame size or body fat percentage

Is 5'5 150 pounds overweight? - Glow Communit

  1. e if you are fat (overweight or obese), we calculate your Body Mass Index (BMI): 156 pounds and 5'5 = BMI of 25.957. According to the Center for Disease Control and Prevention, the standard weight status categories associated with BMI for adults are as follows: Below 18.50 = Underweight. 18.51 - 24.99 = Normal
  2. The doctor says 8-18% is an acceptable body fat percentage, but me at 15% and you at 16.5% is pushing the high-end, even thought it's OK. I mean, that's 30+ pounds of fat on my body, and I just imagine how much quicker and leaner with just 15 pounds of fat essentials! I bet you really did feel great at 14% BF
  3. 5'5 145 5'6 150 5'7 155 5'8 160 5'9 165 5'10 170 5'11 175 The example below shows the BMI for Sarah, who is 5'3 (63) and weighs 150 pounds. Step 1: Multiply Sarah's weight by 703: 150 X 703 thin and have low percent body fat. They may have trouble gaining weight or muscle. Pears are larger at.
  4. g in at 106 lbs. at 5 feet and then an extra 6 lbs. for each inch over this height. This means at a height of 5 feet 10 inches tall, a female should weigh around 150 lbs., whereas a male should weigh 166 lbs. The National Institutes of Health provides a rough estimate of desirable body weight for height
  5. Ideal Weight and Body Fat Calculator This calculator will take your current body weight and body fat percentage and estimate how much you will weigh at various body fat percentages. If you have a body fat percentage goal, type that in and you'll get an estimated weight at that body fat goal

For example: Assuming you are female, 5' 5, 170lbs at the start of August and would like to be 150lbs by Christmas, you would specify that you want to lose 20lbs in 5 months. The calculator will then give you your calories required on a week-to-week basis to reach your goal weight This free fat intake calculator estimates the amount of dietary fat a person should consume daily based on age, height, weight, and activity. Learn more about the different types of fat, or explore hundreds of other calculators addressing the topics of fitness, health, math, and finance, among others Body Fat Percentage (BFP) Body Fat Percent is calculated by dividing the total weight of the fat divided by the body weight. Every human needs to have a certain amount of essential fat. The essential fat percent varies hugely between women and men. Below is a chart of body fat percent ranges for women and men

Healthy weight in pounds (or BMI 18.5-24.9) 4'10 91-119: 4'11 94-123.5: 5' 97-127.5: 5'1 100-132: 5'2 104-136: 5'3 107-140.5: 5'4 110-145: 5'5. Kim's older sister, Kourtney, also memorably revealed her weight in 2018. I'm 98 [pounds], the five-foot-tall TV star said, after telling Khloe and a friend that she gained a pound in a deleted.

So for a 150-pound person, losing 10 pounds can place them in a whole new medical bracket. Losing 10 pounds may sound like barely a molehill, but shedding 10 pounds is a fantastic feat. 25.96. Body mass index is a number used to compare a person's height to their weight. It's often a rough measure to dertermine if somebody is underweight, a healthy weight, or obese. An adult BMI between 18.5 and 25 is generally considered healthy. BMI is calculated the same way for both men and women Fit women have 21 to 24% body fat. Male athletes have 6 to 13% body fat. Female athletes have 14 to 20% body fat. The ideal body fat percentage varies mainly according to age, sex and the physical activity of the individual. But it is a fact that some female athletes have body fat as low as 10 % and some male athletes had lower than 4 percent.

5' 6 height, 150 pounds weight. 168 cm height, 68 kg weight (11 stone). hello there rob. here's my pic. info: name: Anthony Lin age: 21 height: 5'6 weight: 150lb How to Use the Calculator. To use the calculator, select your gender, enter age, current weight, goal weight, height and activity level. Click on calculate to find out how many calories to consume daily for maintaining weight, losing 1 pound a week or a 2 lb a week weight loss. Scroll down the page for help on determining your activity level For a woman of 150 lbs. to lose weight, she must consistently practice healthy eating. If she doesn't, losing weight might be extremely hard or near impossible. Starving yourself will almost absolutely guarantee failure in your weight-loss journey, Peterson warns. Eating a low-fat, high-fiber diet — along with doing aerobic exercise to burn. This is my goal weight as well, chosen because it's the first weight within the healthy BMI range. But good to know what this actually looks like! That's me! You can check out my profile pictures. :-) I am 5'6'' and 147 lbs. I am the one on the right in my profile pic. *BUMP* I like to see this weight on more ppl too

The calculations are specifically for an average 5 feet 8 inches tall (~173cm) 30-year old male, assuming he wants to lose 10 lbs (~4.5 kg) over 8 weeks without changing his current exercise routine equivalent to light exercise. The weight range in the graph is from 130 lbs (very lean / athlete, ~58.5 kg) to 300 lbs (very obese, ~135 kg) I'm 5'5, 125 lbs, and 14.25 yrs. I've never been considered fat by others, but I've never seen myself as something desirable. I used to be a athlete - 5 sessions a week, each 2 hours long. I had muscular legs, and a toned stomach And you can also have an exact measurement of body-fat done by underwater weighing, bioelectrical impedance or skin-fold caliper. Weight Height Chart for Women 5′ 5″ 114-150: 5′ 5″ 117-130: 124-138: 137-155.

Is 150lbs still too heavy for a 5'4 - MyFitnessPal

  1. The following formula is used: Weight (in lbs)/ totalinches^2 * 703.06957964. BMI is calculated the same for both males and females. 136 pound man or woman. five foot five and a quarter inch at 136 pounds is a BMI of 22.46. fiveftfive and a half inch at 136 pounds is a BMI of 22.29. fivefootfive and three quarters of an inch at 136 pounds is a.
  2. e your bodies daily caloric needs. In order to maintain your current weight, you must consume the same number of calories as you burn. Calories in is equal to calories out. Conversely, if you are wanting to lose weight, this can be accomplished by consu
  3. Both of these men weigh 195 lbs. Just like women, each man carries his weight differently, particularly when it comes to fat and muscle. That's why, even if two men are the exact same weight, their bodies can look entirely dissimilar. Muscle and fat weigh the same, but muscle is more dense than fat, so a super fit man could weigh the same as a.
  4. It also pulled up pictures of what 15% body fat looks like on 2 different women. One is a body builder and the other what some would describe as skinny. Basically weight as a number is totally irrelevant without the other information such as body fat %, muscle %, water %. Also in the UK the average size is a size 16 and height 5'3

Overweight Calculato

According to the CDC growth charts, an average 12-year-old weighs between 66 and 130 pounds. Fifteen-year-old boys usually weigh between 94 and 174 pounds, while 15-year-old girls weigh between 90 and 168 pounds. A healthy weight for an 18-year-old boy is between 116 and 204 pounds, and a healthy weight for an 18-year-old girl is between 100. Body fat percentile is an indication of the percent of your body that is made of fat. Normal body fat percent for women is 20 to 30 (for men it is lower). In women, below 17 is extreme low body fat; between 30 to 33, high body fat; and above 34, extremely high body fat or obese. The recommended healthy body fat percentiles increase slightly. In this case, 150 X .30 = 45, as in 45 pounds of fat mass. From there, you take 150 minus 45 and get 105, as in 105 pounds of lean mass. If your goal is to lose body fat, you want to maintain as much lean body mass as possible while dropping fat. When our 150 pound female at 30% fat gets retested and is now 140 pounds at 26% body fat, here's. A 14 year old (female) child who is 150 pounds and is 5 feet and 4 inches tall has a body mass index of 25.8, which is at the 92th percentile, and would indicate they are at risk for becoming. The wetsuit size chart will help you choose the right wetsuit for your height, weight, waist, and chest measurements. Check the official wetsuit sizes by O'Neill, Quiksilver, Roxy, Rip Curl, Billabong, and Xcel. Selecting the best wetsuit size for your body will ensure maximum warmth, flexibility.

WHAT DOES 150 POUNDS LOOK LIKE? - CrossFit Incendi

Best Of The Forum: Building Muscle For Skinny Beginners!

Are You Overweight, Obese or Normal Weight for Your Height

Normal weight for 11 year olds. The average weight for 11 year old boys is 79.5 lbs and 11 year old girls average 82.4 lbs 1 The tables below show the distribution of weight by percentile of the 11 year year old population. Current units = pounds. View this page in kilograms Nevertheless, BMI is highly correlated with body fat % and is a decent enough yardstick of a healthy weight. Weight Percentiles - United States For each weight, this table shows the percentage of Americans, aged 30-39, who are less than that weight If you are 12 and you are 150 lbs, I'm not going to say that is overweight because if you are tall and you play a lot of sports I would consider it normal. When I was 11, I was 83.5 pounds so I. Shutterstock. The caloric needs of women and men will differ if you're looking to lose 5 pounds. Women lose weight on 1,200 to 1,400 calories per day; Men lose weight on 1,600 to 1,800 calories per day My clients often insist they eat healthily and don't know why they are not losing weight, then they calculate it with an app and it turns out they are eating and drinking 2,000 calories/day Hello I'm 14 and I'm 5,3 and I weigh 121 pounds is that regular, overweight, or underweight I feel fat and I hate my weight. Quote #1246 Natalie 2021-06-30 20:4

Is 145 pounds too much for 5'5? - Quor

  1. Enter your height in feet and inches. If you are exactly 5 feet or 6 feet tall, put a 0 in the inches box. The results could be interpreted or calculated incorrectly if you leave the inches box empty. Enter your weight in pounds; enter your age in years (we won't tell). Select your daily activity environment. Click on the Calculate button
  2. When Duke researchers had overweight or sedentary participants follow an exercise routine for eight months, the cardio group fared better and lost four pounds. The resistance training group gained two, but while those pounds showed up as muscle mass, this increase in strength didn't lead to any significant decreases in fat
  3. A BMI Metric Calculator uses a weight-to-height ratio (BMI = kg/m 2) and assigns a number to the result. To get your approximate BMI using English system, multiply your weight in pounds by 703, then divide the result by your height in inches, and divide that result by your height in inches a second time, i.e. BMI = 703W/h 2. The BMI ranges for.
  4. What 150lbs looks like.. by the way, I found this website (its really cool) http://www.cockeyed.com/photos/bodies/heightweight.shtml . It has various people..
  5. Then bypass the elliptical trainers and head straight for the weights. If you want to lose 7 or so pounds of body fat, lose the first 2 by building a couple pounds of muscle with resistance.
  6. 86 - 105 lbs. 5′ 0″ 95 - 117 lbs. 5′ 0″ 90 - 110 lbs. 5′ 1″ 101 - 123 lbs. 5′ 1″ 95 - 116 lbs. 5′ 2″ 106 - 130 lbs. 5′ 2″ 99 - 121 lbs. 5′ 3″ 112 - 136 lbs. 5′ 3″ 104 - 127 lbs. 5′ 4″ 117 - 143 lbs. 5′ 4″ 108 - 132 lbs. 5′ 5″ 122 - 150 lbs. 5′ 5″ 113 - 138 lbs. 5′ 6.

How Different Women Look at Same Weight - Inside

33F 5'5 SW: 270.6lbs CW: 141lbs GW: 130 lbs 2 years ago. My goal weight is 130 lbs, but I've never actually weighed that much as an adult, so I have no idea what I'll look like at that weight. I just got under 150 lbs (a healthy BMI now!) today and I wear a size 10 (down from 270 lbs and size 24) I am 5'5 @ 150lbs. How can I get rid of my belly fat? July 24, 2015. Asked By: Coolsculpting is a great technique for removing fat, especially abdominal fat in a safe, non-invasive, painless fashion. It sounds like you are in good health and in good shape and would be a great candidate for this procedure. Please consult an expert in your area

I'm 52 years old, 5'5″ and weigh 140 lbs. I am naturally slim but have an athletic body type. According to the calculator, I need to consume 2,552 calories a day to gain weight. I am trying to get to about 150 lbs. My metabolism is high. I workout 4-5 days a week alternating between strength/weight training and some cardio Originally Posted by lisledufontaine. I'm talking to this girl from fb who is 5'5, 148 lbs. Now I am 6'2, 180 lbs. Basically this means if I was 5'5 myself I would only weigh 130. So I don't think I could go over a girl who was 125 at her height. She seems a little heavy Use the body mass index calculator to calculate your body mass index (BMI). The BMI is calculated using height and weight, the resulting number placed into one of five categories. Individuals using BMI to assess their health and weight, should aim for a number between 18.5 and 25. Underweight is less than 18.5. Healthy range is 18.5-25 Example: Fat Liposuction Removes (Per Body Area) Note: These estimates are for a female patient with a weight of 150 pounds and a height of 5'5″. The below quotes are for removed fat only and does not count the additional tumescent fluid removed during a liposuction procedure. Abdomen (Stomach): 2 to 2.5 pounds of fat Exceeding Army Body Fat Standards . Soldiers who exceed the maximum weight shown on the charts below during an exam will be measured for body-fat content. If they exceed the Army's body fat standards, they'll be put on a weight management program, which provides guidance to lose weight at a healthy pace

5'6 161 pounds too big for a bikini?? - Page 3I'm a 19 year old male and I weigh 155 pounds

What Five Pounds of Fat Looks Lik

Height: 5'7. Weight: 190 lbs. (after 120 lb. weight loss) Procedure: Ultrasonic-assisted liposuction. Areas Treated: Back, flanks and thighs. Volume of Fat Removed: 5,000cc. After Photos Taken: 12 months post-op. Note: Weight loss patient; underwent full tummy tuck and liposuction of back, flanks and thighs I'm very fat. very. I used to weigh 465 pounds. I've lost 200 pounds but lots to go. But when you are fat like me, 15 pounds can come off in a day or two and you don't notice it because you are so fat. So that's why that fat girl was saying that Following the fat gram chart, by staying between 46 and 92 fat grams per day, (30% and less) you would lose some weight. -In addition, by using the corresponding percentage of calories from fat in the chart: (same 185 lb.example) you'd get the calories from fat numbers: 2,775 x 15% (46g) = 416, and 2,775 x 30% (92g) = 832

Photographic Height/Weight Chart - 5' 5, 150 lbs

I am 5'4 and 112 lbs. I can assure you if I weighed 140 lbs I would be overweight and noticeably so. I also know what I would have to do to get to 140 lbs. I would have to eat more food than I need and unhealthy, high fat and sugar food to boot The 200-Pound Club: Women Who Redefine Weight When it comes to men's and women's weight, there are certain myths that we tend to perpetuate. Like, men who are over 200 pounds need to look like this or that to be fit and a woman must be under 200 pounds and/or tall or she's fat — plain and simple, right Before calculating an ideal weight for your age and height, you should measure the body fat percentage and the body mass index (BMI) first. You may find a body fat percentage chart displayed in a doctor's clinic. You can easily measure your body fat with calipers. Having 21 to 24% body fat indicates physical fitness Essential fat is 3%-5% in men, and 8-12% in women. Result of Body Fat Calculator is only informative. Several factors such as muscularity also affect Body Fat percentage, so result may not be in some cases accurate. If your result of Body Fat is significantly higher than (23% in men and 32% in women) is recommended to contact your doctor 107-135 lbs: 5'4″ 110-140 lbs: 5'5″ Thus, a girl who is very muscular or has a bigger frame may not have a lot of body fat even though she has a greater BMI, while a small-framed girl without a great deal of muscle could still have a low BMI although she has a higher body fat portion than is healthy

How Much Should I Weigh? Rush Syste

I am 5'5 and weigh 150 pounds and I wear a size 6. I work out every day and have quite a bit of muscle mass, so you cannot always go on weight. Muscle weighs more than fat and so, someone who has more muscle mass than you will be leaner than you even if you weigh less. Weighing less does not always equal being healthier or trimmer What 21-24% Body Fat Looks Like. You can see that Emilio (bottom right) has a little loose skin. This is because he lost a lot of weight before we worked together (~40 lbs), and he did it a little too quickly. In all but the most extreme cases, the skin comes tight over time and isn't something you need to worry about 145 to 169 lbs. 5ft 5 (65) 114 to 144 lbs. 150 to 174 lbs. Also know, what is a healthy BMI for a 65 year old man? Our results showed that those over the age of 65 with a BMI of between 23 and 33 lived longer, indicating that the ideal body weight for older people is significantly higher than the recommended 18.5-25 'normal' healthy weight. 5 feet, 7 inches = 155 pounds. 5 feet, 8 inches = 160 pounds. 5 feet, 10 inches = 170 pounds. 6 feet = 180 inches. (For every inch gained in height, add 5 pounds.) NOTE: If you are below the. Fat tends to have a negative reputation, but it's crucial for survival since it protects our organs and is used for energy. 232-14 lbs. 5′ 5″ (65″) 114-144 lbs. 150-174 lbs

Julie Comer Lost 40 Pounds By Embracing Fitness And

I'm 15, 5'5 a female and weigh about 150 pounds

36 pounds is equal to a mid-size microwave 40 pounds equals a 5-gallon bottle of water or an average human leg 44 pounds equals an elephant's heart 50 pounds equals a small bale of hay 55 pounds equals a 5,000 BTU air conditioner 60 pounds equals an elephant's penis 66 pounds equals the fats and oils an average American eats in a yea 155 lbs. Data from the CDC. Since the average 14-year-old male is between 5 feet 3 inches (63 inches) and 5 feet 6 inches (65 inches) tall, he should weigh between 104 and 154 lbs. at 64 inches you should weigh between 107 and 145 lbs

Step 3: Calculate your body mass index (BMI) You can easily calculate your BMI by dividing your weight in pounds by your height in inches squared, and then multiplying by a conversion factor of 703. Using the example of a 150-pound person who is five feet five inches (or 65 inches), the calculation would look like this: [150 ÷ (65)²] x 703. A 5-foot-tall woman who weighs 100 pounds, has a large amount of muscle mass and too little body fat is at risk for reproductive failure, according to the American Society for Reproductive Medicine. According to the American Council on Exercise, women should ideally have body compositions consisting of at least 10 percent body fat, and female. Excess body fat is related to serious health conditions. The biggest weakness of the BMI is that it doesn't consider individual factors such as bone or muscle mass. BMI may: Underestimate body fat for older adults or other people with low muscle mass; 5′ 5″ 122 - 150 lbs A woman weighed 150 pounds, with 30 percent body fat (lean mass = 105 lbs. and fat mass = 45 lbs.) Exercise program results after 3 months: Weight: 130 pounds, 20 percent body fat (lean mass = 104 lbs. and fat mass = 26 lbs.) This woman's exercise program was very successful

If two guys are 200 pounds with 10% body fat, they both have 20 pounds of fat. But while the numbers are the same, 180 pounds of lean muscle looks significantly different on a guy who's 5'8. Weight: 150 lbs. (after 115 lb. weight loss) Procedure: Tumescent liposuction Areas Treated: Hips and flanks Volume of Fat Removed: 1,500cc After Photos Taken: 3 months post-op Note: Bariatric patient; also underwent full tummy tuck and breast augmentation with lif Re: Is a woman who's 5'4 and 145 lbs. fat? I would say that a woman 5'4 tall and 145# is about 20-25 pounds overweight unless she has significant muscle mass from working out. A good rule of thumb is for a woman 5'0 tall figure 100# normal weight and add 5# for every inch over 5'0. For a man that is 5'0 tall figure 106# and add 6# for.

Body mass index (BMI) is a rough estimate of body fat percentage. It is useful as a rough guide, but it has limitations. For example, people with high muscle mass may have a high BMI without high. It's a strategic rapid fat loss diet that works in 14 day cycles. So you go hard on the diet for 14 days, lose a crap ton of weight, take a break, and repeat. And the results from Fat Loss Boost are even better: I have been able to lose 10 pounds using this program. Starting weight 186. Weight this morning was 176 Weight Loss. Overweight and obese seniors seeking weight loss should reduce their current calorie intake by 500 to 1,000 calories daily, suggest the Centers for Disease Control and Prevention. One pound equals 3,500 calories. Shedding one to two pounds weekly is safe but effective for long-term success, notes the CDC Most sporting bodies recommend a minimum of 0.7 grams per pound of bodyweight; 105 grams for a 150-pound person. Protein has an unusually high thermic effect , meaning that it requires more. Your body mass index, or BMI for short, is one way for you and your healthcare team to assess how your weight affects your risk for disease. It's based on your weight without clothes and your height without shoes. Here's how to figure out your BMI: Your weight in pounds divided by. Your height in inches x your height in inches x 703 = Your BMI

How much should I weigh for my height and age? BMI

What does a 140 pound, 5'2 woman look like? 190 curated photos from around the internet to give you a better idea of what a weight of around 140 pounds looks like on a woman at a height of 5'2 First, your body fat percentage is simply the percentage of fat your body contains. If you are 150 pounds and 10% fat, it means that your body consists of 15 pounds fat and 135 pounds lean body mass (bone, muscle, organ tissue, blood and everything else). A certain amount of fat is essential to bodily functions A 200 pound person will burn about 750 calories and a 150 pound person will burn about 560 calories. On a flat level surface, a 200 pound person running 5 miles will burn: 792 calories at 5mph (60 minutes), 780 calories at 6mph (50 minutes), 744 calories at 7mph (42.5 minutes), and 704 calories at 8mph (37.5 minutes) Both groups gained muscle and lost fat over eight weeks, but the higher-protein group had better results for both: They gained 4.6 pounds of muscle and lost 2.4 pounds of fat, while the lower-protein group gained 1.3 pounds of muscle while losing 1.8 pounds of fat

is 5'5 150lbs big for a girl? AnandTech Forums

Gaining too much weight can cause complications during your pregnancy and make it difficult for you to lose the extra pounds after your delivery. Eating for two doesn't mean you should double-up on the food you consume. If you are a healthy weight before your pregnancy, you only need to eat an average of an extra 300 calories a day. I am 6′ 3″, and at 180 lbs (30lbs overweight on your scale), I hit 1-2% body fat. At 150 lbs, I would be hospitalized and extremely emaciated. Years of experience have shown me that my ideal running weight for performance is around 185 lbs, a whopping 35 lbs over your scale No, she does NOT look like a bowling ball at 165 lbs. I have seen obese women, and they are well over 200 lbs at anywhere from 5'4 to 5'7. It is incredible how many women, ages 35 to 55, weigh in excess of 200 lbs and these are the ladies that look like a fat little butterball

F 5'5" 265 -> 168 Still have about 33 more pounds to goMan loses 400 pounds completely on his own - CBS News 8anyone 5'4" 5'5" and 145 lbs and happy? - Page 4STOP HATING YOUR BODY - I’m Ashley… 5’6, 140lbs